Eating healthy is vital to staying healthy. The Seattle Farmers Market Association currently has three famers markets that meet the needs of residents in Georgetown and throughout Seattle by selling fresh fruits and vegetables. Those looking to start eating right should definitely check out the farmers market closest to them.
While fruits and vegetables offered at farmers markets tend to be of high-quality, there is still the risk of buying something that could lead to problems such as food poisoning. Shoppers at farmers markets should be vigilant when buying and preparing fruits and vegetables. Here is a quick 3-step guide you can use:
Step 1: Buying the Food
Needless to say, you want the freshest produce you can get your hands on. When choosing fruits, prioritize the ones that boast a vivid color. Generally, you’ll want to avoid fruits that have blemishes. As much as possible, only buy fruits that are in season.
https://ushxworksseattle.wordpress.com/2016/03/24/urgent-care-a-3-step-guide-to-enjoying-food-from-the-farmers-market/
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