Monday, May 30, 2016

Urgent Care Tips: How to Prepare for a 5K Half Marathon


Running is a great way to get in shape, however to some, it is much more than exercise. In fact some people consider running a sport; one that requires months of training in order to get in shape for such events like a 5K and 10K run. One even that runners are probably looking forward to is the Mercer Island Half Marathon. The Mercer Island Half Marathon brings together athletes, casual walkers and family for a run that kicks off the Puget Sound running season. All money raised goes to awareness for Colon Cancer prevention and for the local and international Rotary charities.
https://ushxworksseattle.wordpress.com/2016/03/15/urgent-care-tips-how-to-prepare-for-a-5k-half-marathon/